FORMATION OF A HEALTHY LIFESTYLE IS THE KEY TO HEALTH

Sokhiba Israilova Buribaevna

FORMATION OF A HEALTHY LIFESTYLE IS THE KEY TO HEALTH

Authors

Sokhiba Israilova Buribaevna Samarkand State Medical University Public Health and Health Management

Keywords:

healthy lifestyle, food, physical education, healthy eating, movement.

Abstract

Forming and maintaining a healthy lifestyle is the main guarantee of general health and well-being. A healthy lifestyle includes a set of habits and practices that promote physical, mental, and emotional well-being. By making healthy lifestyle choices, people can increase their quality of life, reduce their risk of chronic disease, and improve overall health outcomes. This article provides information about the health guarantee of a healthy lifestyle.

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Published

2024-07-17

How to Cite

Sokhiba Israilova Buribaevna. (2024). FORMATION OF A HEALTHY LIFESTYLE IS THE KEY TO HEALTH. Web of Medicine: Journal of Medicine, Practice and Nursing, 2(7), 23–26. Retrieved from http://webofjournals.com/index.php/5/article/view/1652