THE IMPACT OF A HEALTHY LIFESTYLE AMONG STUDENTS ON THE QUALITY OF EDUCATION
Keywords:
healthy lifestyle, students, education, physical activity, nutrition, sleep, academic performance, well-being, cognitive function.Abstract
This article explores the significant influence of a healthy lifestyle on the quality of education among students. It delves into the interconnectedness of physical activity, nutrition, and adequate sleep on academic performance and overall well-being. Through a comprehensive literature analysis, the study aims to identify key factors contributing to the positive impact of a healthy lifestyle on educational outcomes. The research employs various methods to analyze the relationships between lifestyle choices and academic achievements, providing valuable insights for educators, policymakers, and students alike.
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This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.