IMPROVING THE PERFORMANCE OF SPEED AND STRENGTH ABILITIES OF ATHLETES AGED 11-12 YEARS BASED ON THE USE OF A SET OF SPECIAL EXERCISES

Ubbiev Bakhyt Amangeldievich

IMPROVING THE PERFORMANCE OF SPEED AND STRENGTH ABILITIES OF ATHLETES AGED 11-12 YEARS BASED ON THE USE OF A SET OF SPECIAL EXERCISES

Authors

Ubbiev Bakhyt Amangeldievich Assistant Teacher of the Interfaculty Department of Physical Culture and Sports Karakalpak State University named after Berdakh

Keywords:

young athletes aged 11-12, exercise complexes, speed and strength abilities, means, methods.

Abstract

The article presents the material of the results of a pedagogical study devoted to improving the development of speed and strength abilities of young athletes aged 11-12 years of the second year of study in a specialized sports school. The material of the article contains special tools and methods implemented in special complexes and the results obtained at the end of the study.

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Published

2024-04-07

How to Cite

Ubbiev Bakhyt Amangeldievich. (2024). IMPROVING THE PERFORMANCE OF SPEED AND STRENGTH ABILITIES OF ATHLETES AGED 11-12 YEARS BASED ON THE USE OF A SET OF SPECIAL EXERCISES. Web of Teachers: Inderscience Research, 2(4), 87–92. Retrieved from https://webofjournals.com/index.php/1/article/view/1118