SPECIFICS OF NUTRITION FOR COMBAT SPORTS ATHLETES

Sultonov E. Y.

SPECIFICS OF NUTRITION FOR COMBAT SPORTS ATHLETES

Authors

Sultonov E. Y. Tashkent Medical Academy

Keywords:

Combat sports, sports nutrition, liver diseases, athlete diet, energy balance, antioxidants, hydration.

Abstract

This article highlights the importance and specifics of proper nutrition for combat sports athletes. It provides scientific data on how athletes' nutrition regimens affect their training efficiency, recovery processes, and overall health. Based on global experience and statistical data on liver diseases, suitable nutrition strategies for combat sports athletes are recommended.

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Published

2024-12-23

How to Cite

Sultonov E. Y. (2024). SPECIFICS OF NUTRITION FOR COMBAT SPORTS ATHLETES. Web of Medicine: Journal of Medicine, Practice and Nursing, 2(12), 237–240. Retrieved from https://webofjournals.com/index.php/5/article/view/2639