THEORETICAL ASPECTS OF SPEED-STRONG TRAINING OF SHORT-DISTANCE RUNNERS

Authors

  • Утепбергенова Айсара старшего преподавателя кафедры физической культуры и спорта Нукусского государственного педагогического института имени Ажинияза

Keywords:

Sprinters, speed and strength training, runners, annual cycle, speed abilities.

Abstract

Based on the theoretical analysis of the data of scientific and methodological literature, the main directions and features of the training of qualified short-distance runners are determined. It is established that the main condition for determining the content of training programs is the choice of the leading components of athletes' training.

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Published

2025-10-02

Issue

Vol. 3 No. 9 (2025): WOH

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

How to Cite

THEORETICAL ASPECTS OF SPEED-STRONG TRAINING OF SHORT-DISTANCE RUNNERS. (2025). Web of Humanities: Journal of Social Science and Humanitarian Research, 3(9), 101-104. https://webofjournals.com/index.php/9/article/view/5146