Development of Complex of General Development and Special Exercises

Abdirakhmon Rakhmatovich Beknazarov

Development of Complex of General Development and Special Exercises

Authors

Abdirakhmon Rakhmatovich Beknazarov Senior Teacher of the Department of Sports Management, Institute for Retraining and Professional Development of Physical Education and Sports Specialists, Tashkent

Keywords:

physical training, physical development exercises, special exercises, strength development, speed development, developing endurance, fitness, dynamic power.

Abstract

The article discusses how to develop different sports abilities of boxers. It gives definitions to the terms related to development of speed, strength, endurance, and provides some practical ways to improve sports fitness.

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Published

2023-09-20

How to Cite

Abdirakhmon Rakhmatovich Beknazarov. (2023). Development of Complex of General Development and Special Exercises. Web of Technology: Multidimensional Research Journal, 1(6), 12–21. Retrieved from https://webofjournals.com/index.php/4/article/view/142